Short clips of lessons and drills taught in our classes.
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Standing Front Headlock Escapes
Ideas on how to deal with the "Standing Front Headlock" (Guillotine choke).
Standing Side Headlock Escapes
Ideas on how to deal with the Standing Side Headlock
The Elbow Frame
How to use an "Elbow Frame", an emergency response technique, against attempted grabs and/or the suc
An emergency response technique we call "the Wedge". Also includes a simple reaction drill to work o
The Gate Drills
Opening and closing "the gate", sometimes referred to as "Swinging Gate Drills". A sensitivity and r
The Wall Drill
The "Wall Drill", a defensive boxing / skill assessment drill" to see where an individual is at skil
The Survival Drill
This defensive boxing drill is one of several unrehearsed "isolation sparring games". This is done a